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Swimming drills

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Credit Suzanne Brummel, triATHLETE
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If you’re looking to build strength, while focusing on smooth recovery, check out this drill that helps with body control. Move your arms/hands slowly across the water while kicking strong to ensure you don’t allow yourself to sink; this takes patience & practice If you’ve already done this drill a million times find something in it to focus on that the next time to ensure it’s picture perfect. Credit swimdotcom #swimming #swim #swimmer #swimmingpool #triathlon #pool #swimbikerun #triathlete #swimteam #swimmers #swimlife #swimcoach #swimsuit #swimmerslife #swimpractice #swimmemes #swimtraining #swimmeet #swimmerproblems #backstroke #freestyle #swimclub #swimmingmemes #breaststroke #butterfly #competitiveswimming #swimminglife #swimfast #competitiveswimmer #swimdotcom
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Credit daryna_denysenko #swimming #butterfly #swim_with_daryna
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1 drill every day to improve your freestyle! - The arena swimming blog
Maintaining a high elbow position, especially during the pull phase of the freestyle, is a fundamental technique that significantly enhances swimming efficiency and speed. This is one of my fav drills. You can start by both arms and then to single arm with body rotation. Do it with snorkel if u have. Practice this every session of ur swim now! Credit serenatriycy #freestyleswimming #swimming #triathlete #swimdrills
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YES, you can swim faster and reach your goals even as you get older! ✅️⁠ ⁠ Go to the link for more tips and workout ideas for all ages, whether you're 5 or 105 🤗
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This contains: what else would you like to learn through practice-videos?😍😇🌟
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what else would you like to learn through practice-videos?😍😇🌟
Focussing on backstroke starts this week!🏊🏽‍♀️Try this 3 drills to improve your backstroke-start ✨ #swimmerthings #swimmercheck #swimmer #thepeoplethatgetitgetit #teamwatery #pinit #pinterestvideo #pinterestcraft #sharethis #relatable
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Focussing on backstroke starts this week!🏊🏽‍♀️Try this 3 drills to improve your backstroke-start ✨
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"The water is your friend...you don't have to fight with water, just share the same spirit as the water, and it will help you move." - Alexandr Popov -
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" The water is your friend...you don't have to fight with water, just share the same spirit..."