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No Oil Mayonnaise Recipe
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No oil mayonnaise recipe

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10 calories per tbsp! I was dipping my veggies in it! Blend the following until smooth and store in the refrigerator for up to 5 days. 4 boiled (and peeled) eggs 45g mustard (I used Dijon) 1/2 tsp apple cider vinegar Dash of salt
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Here's how she made it: Remember they require: -No oil -No raw eggs -No dairy And they're -High protein -Paleo -Keto -Carnivore friendly Method: Just blend -4 hard boiled eggs, -2-3 Tbsp spicy brown mustard, -1/2 cup water, - splash of ACV, -and a pinch of sea salt (add collagen for an even higher protein count) Use for: - BLT sandwiches - macaroni salad - potato salad - coleslaw - dip for fries - tuna sandwich #mayo #mayonnaise #keto #paleo #highproteindiet
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5min · 1 serving Ingredients: • 1 egg • 1 tbsp of lemon juice • 1 tsp of apple cider vinegar • 1/4 tsp Dijon mustard • 1/2 tsp of salt • 1 cup of neutral oil (avocado oil or vegetable oil) Instructions • Place the egg, lemon juice, apple cider vinegar, Dijon mustard and salt in a mason jar. Finish with the oil. • With a hand blender pulse for 10 seconds and then incorporate the oil. • Store in the fridge for up to 5 days.
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