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Ice skating lunge

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This contains an image of: fun lunges! | follow me for more skating and fitness related content
0:09
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fun lunges! | follow me for more skating and fitness related content
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This contains an image of:
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Levels, levels, levels! Ice skaters want levels! Ice skaters need levels to achieve high points in competition. Spins are big point getters and on the flip side missing levels can be costly. When ice skaters struggle to achieve higher spin levels, there are many common mistakes but here are 3 main mistakes that ice skaters make with spin levels: Not hitting clear positions: ice skaters often fail to maintain a clear correct body position in basic positions and in positions with features/vari...
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Cold weather makes your body feel stiffer. This 10-minute mobility workout activates your muscles and joints to help prevent injury while skiing or ice skating.
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