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Diy energy bars

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This contains: Video showing how to make homemade clif bars
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Ingredients: 1 cup creamy PB or nut butter of choice 2/3 cup of honey 2 1/2 cups quick oats 4 tbsp chia seeds soaked in 4 tbsp water for 20 mins 1 cup freeze-dried strawberries (crushed up) Add all ingredients to a mixing bowl and combine. Flatten into a lined 9x13 pan and freeze for 20 mins. Cut and wrap in parchment paper. Stores in the fridge for 2 weeks or freezer for 3 months! #homemade #healthysnacks #toddlersnacks #afterschoolsnacks #recipe #easyrecipe #kidsrecipes #kidssnacks
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Homemade Granola Bar Recipe | Delicious Healthy Snacks From Scratch
These bars are super easy to make. They don’t need baking and are full of protein and fibre, as well as lots of lovely, healthy ingredients. Great for breakfast on the go or for a mid afternoon pick-me-up. If you would prefer, you can toast the oats in the oven for 10 mins before using. This is one of my original recipes which I’ve re-filmed. ✅ Save to try Ingredients: 12 large medjool dates, pitted 1/2 cup almond or peanut butter (120g) 3 tbsp maple syrup 3/4 cup almonds, lightly ...
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