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Bridge pose

Discover Pinterest’s best ideas and inspiration for Bridge pose. Get inspired and try out new things.
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This contains an image of: Bridge exercises
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Last one is my secret master plan - Do your wrists hurt when doing a bridge or wheel pose? No your legs are not too weak! You are lacking shoulder overhead mobility. Use these stretches to open up your shoulders. Use the last one to start training your back bends when your shoulders are still improving!
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