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Tofu vegetarian

Discover Pinterest’s best ideas and inspiration for Tofu vegetarian. Get inspired and try out new things.
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Pan-fried tofu braised in a spicy, sweet, savory sauce with garlic and scallions. This easy 20-minute Korean braised tofu is the most delicious way to enjoy tofu! A great side or main dish with rice and made of minimal ingredients. Click the “visit” button below for recipe link
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Honey garlic tofu - so easy to make and such a delicious vegetarian tofu recipe. The honey garlic sauce leaves you with extra crispy tofu, and can be made easily into a vegan recipe with maple syrup. A fantastic easy weeknight dinner that is a great plant based protein source.
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Nourishing Coconut Tofu Soup is a mix of ginger, garlic, lemongrass, mushrooms and tofu, all simmered together in a savory broth. An easy, healthy meal that’s full of flavor and ready in less than 30 minutes!
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This flavorful Mongolian Tofu Stir Fry combines a savory, sweet, and spicy sauce with crispy tofu and vibrant stir fry veggies. It's inspired by the popular Mongolian beef - but vegan! This is a great healthy weeknight dinner recipe that takes only 30 minutes to prepare!
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If you’re looking for a hearty and nutritious meal that’s both delicious and easy to make, look no further than this High Protein Vegan Meal Prep with Creamy Tuscan Tofu. This dish combines the savory flavors of crispy tofu with a creamy tomato and spinach sauce, all served over fluffy rice. Whether you’re new to vegan cuisine or a seasoned pro, this meal prep is a must-try. It’s perfect for busy weekdays when you need a quick and healthy meal ready to go. The best part? You can make it ahead of time and enjoy it throughout the week.
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Ingredients🍋 - 1 (450g) block super firm tofu, cut into triangles - 3 tbsps olive oil, for the pan Tofu Breading🍋 - 2 tbsp cornstarch - 2 tbsp nutritional yeast - 1/2 tsp dried thyme leaves - 1/2 tsp kosher salt - 1/2 tsp black pepper Lemon Pepper Sauce🍋 - 1/2 cup vegan chicken broth (or vegetable broth) - juice of 1 lemon (3 tbsps) - 2 cloves garlic, minced - 1 tbsp maple syrup - 1/2 tsp black pepper - 1 tsp cornstarch - Salt to taste - 1 tsp red pepper flakes, optional How to make Lemon Pepper Tofu: 1. Slice tofu into triangles. 2. Breading: To a medium bowl, add cornstarch, nutritional yeast, dried ground thyme, salt, and cracked black pepper. Mix. 3. Dip each piece of tofu into the breading, fully coat them, and tap it on the side of the bowl to get the excess off. 4. Place a
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These Korean (Gochujang) Tofu Rice Bowls are a quick, incredibly flavorful, make-ahead dish! It’s one of my most requested recipes, and perfect for weeknight dinners. Enjoy this sweet, savory and spicy tofu recipe!
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