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Tofu milanese

Discover Pinterest’s best ideas and inspiration for Tofu milanese. Get inspired and try out new things.
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🍗 Chicken milanese for the Chicken:▪️2 Chicken Breasts▪️Salt & Pepper▪️1\/2 Cup Flour▪️2 Eggs▪️1\/2 Cup Panko Breadcrumbs▪️1\/2 Cup Italian Breadcrumbs▪️1\/3 Cup Grated Parmesan▪️Avocado or Olive Oil Spray▪️\n\nFor the Salad:▪️4 Cups Arugula▪️10 Cherry Tomatoes, sliced in half▪️1\/4 Cup Shaved Parmesan▪️Lemon, juice▪️Olive Oil▪️Salt & Pepper▪️\n\n🌱Vegan Modification: Sub in firm tofu for chicken (cut in half to create two 1\/2” thick rectangles, then drain it between two towels under something heavy for 30 mins to remove excess moisture), flax eggs for eggs (mix 2 Tbs flax meal with 1\/4 cup water and let thicken for 5 minutes), and nutritional yeast (or plant based cheese) for parmesan\n.\n1️⃣ Preheat oven to 425F convection (if you don’t have convection no...
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