Before getting pregnant I heard “MOM BUTT” was a thing, and now I’m thinking it’s true! After labor it’s like, wait where did my butt go?? 😂 Did this happen for you? SAVE THIS WORKOUT FOR LATER ❤️ Either way, strengthening your glutes postpartum not only gives them a nice lift and tone, but most importantly it brings back stability to the pelvis after everything gets stretched out during labor 🥴. And strong glutes also mean a strong pelvic floor so it’s a win-win. Do each move for 45...
