Caribbean eats

Discover the rare and exotic Breadfruit Saltfish Balls, a Caribbean delicacy that will take your taste buds on a tropical adventure! 0:00 Intro 0:30 Breadfru...

This recipe is a total win. The plantains fry up beautifully and the fish filling is rich, spicy, and so good. Perfect as a snack, appetizer, or light meal. Save this pin and check out the full recipe on the site! ​

Fork & Roots: Easy Vegan & Plant-Based Recipes

This One Pot Vegan Caribbean Pelau with Beans and Spinach is a plant-based twist on the traditional West Indian comfort dish. Made with coconut milk, hearty beans, tender rice, and vibrant spinach, all simmered in fragrant spices and caramelized sugar, it’s a flavorful, nutritious, and satisfying one-pot meal perfect for weeknight dinners or meal prep.

Vegan Trinidadian Brown Rice Pelau is a wholesome, delicious, healthy, and easy-to-make one-pot dish. Made from vegetables, brown rice, coconut milk, and pigeon peas, this pelau is super easy to make. Because it is a one-pot dish, it is very convenient to make, and you can make it for your friends and family and enjoy a hearty and delicious meal with them. This dish is loaded with Caribbean flavors and offers a traditional tour of the amazing Trinidadian flavors. If you love to explore...

Haitian Fried Breadfruit Recipe stuffed with Salt Cod is the best stuffed breadfruit recipe. Easy Appetizer #breadfruitrecipes

I make plantain balls just about every couple week. Slightly sweet and savory, they make a perfect appetizer or snack! Learn how to make the best plantain balls recipe. #savorythoughts #plantain #plantainballs #plantainrecipe #deepfriedplantains #haitianplantains savorythoughts.com

Searching for a sweet treat for Christmas? Try this easy rum ball recipe! A bite-sized indulgence that is perfect for adult gatherings. This no bake treat is made with crushed vanilla wafer cookies and alcohol, shaped into a ball, and rolled in powdered sugar. Make the best Christmas dessert that will surely be a hit! Pin this for later!

I can’t get enough of these Fried Bakes + Saltfish! Super easy to make, golden, and delicious every time. A quick Caribbean breakfast idea that everyone will love. Don’t forget to save this pin and check the full recipe! ​

Puerto Rican Sofrito is put to great use here in this Sofrito Chicken dish for an easy and crazy delicious weeknight dinner.

Experience the vibrant flavors of the Caribbean with this delicious Plantain Curry! A perfect blend of tender plantains, aromatic spices, and a creamy coconut base, this dish is both satisfying and full of rich, tropical taste. Whether you're new to Caribbean cuisine or a seasoned fan, this plantain curry is a must-try! Easy to make, comforting, and vegan-friendly, it’s ideal for any meal. Try this recipe today and enjoy a taste of the Caribbean at home!

Enjoy Coco Bread, a popular Jamaican and Caribbean bread made with flour and coconut milk. Slightly sweet, buttery, firm outside, soft inside. Perfect for breakfast, lunch, snacks, or dinner!

Jamaican lentil patties (gluten-free, vegan) would be considered Jamaican fast food. I used lentils instead of ground meat and placed them in a gluten-free and vegan crust. #veganjamaicanlentilpatties #veganlentilpatties #easylentilpatties