Camel Pose

The connection between the beauty of yoga illustrations and helpful exercises. Discover a variety of hand-drawn asanas for every level of difficulty.

S V E J A R - Iyengar Yoga Teacher

Dear friends and followers, It is been a bit quiet here for a while, as I have been deeply immersed in realizing a beautiful and exciting new project. Since many of you truly appreciate the yoga sequences and are often looking for inspiration, I reached out to some wonderful yoga teachers who graciously shared their sequences with me, which I have now illustrated. My vision is to highlight the unique teaching styles and sequences of various yoga practitioners, as each of them bring their...

The yoga strap is an essential tool for many Yoga Practitioners. Looking much like a pants belt, the yoga strap is a long strip of fabric with a stainless steel or plastic buckle on one end. With proper use, this simple tool can help your yoga posture accessibility and alignment. Plus, using a yoga strap for posture can correct your everyday standing using this article’s DIY steps. Their role and adaptability across different experience levels and body types make this “yoga belt” a go-to

les postures debout latérales expliquées, pour comprendre l'action des pieds, du buste, des bras dans les positions de base du yoga Iyengar

The One-Legged pigeon #Yoga exercise or Eka Pada Rajakapotasana yoga pose is some of the difficult poses, but if you know how to do it properly way, this yoga is easy when you start and continue every day. See the video and do it at home yourself.

King Pigeon Pose with a Strap Carrie Owerko