Great introduction for the human appropriate diet. With all the sickness we have today, this documentary will show you a way to good health. It is good to have a long health span. It is ok (and doable) to die young as late as possible. As I do tell my veggie only friends, my diet too is also 100% plant based. The animals eat the plants, then I eat the animals! I have no interest in joint replacements, cancer, diabetes, obesity, cardio issues, etc. All of it can be avoided. I have no interest in seeing doctors and going to hospitals. The best way to treat cancer is not get it in the first place. Documentaries like this can help show you a way to live well your whole life. It is ok to be well educated with regards to health and wellness so that you can live the best possible life here on planet Earth. The professionals in this documentary are real doctors and nutritionists. Highly educated. They treat thousands of people a year. They know what they are talking about. Hope you enjoy this documentary and share it with all your friends and family (at least the ones who you want to have a long, healthy life!).