Control Freak

I recently watched Control Freak (2025), which was recently added to Hulu. The story follows a successful public speaker whose life revolves around her career, her boyfriend (a colleague), and her attempts to get pregnant. However, when she develops a persistent itch, her search for its cause uncovers dark secrets from her past. To find relief, she may need to confront her family and the truth she's been avoiding.

Written and directed by Shal Ngo (The Park), the film stars Kelly Marie Tran (Raya and the Last Dragon), Miles Robbins (Halloween, 2018), and Toan Le (The Sympathizer).

The premise had a lot of potential, and Kelly Marie Tran delivers an authentic, believable performance. However, the writing holds the film back. Both the pregnancy subplot and the family backstory feel underdeveloped, missing opportunities for deeper impact. There's a lot of itching-so much that it becomes unsettling after a while. While some scenes are effective and the CGI at the end isn't terrible, many of the film's resolutions feel cliched and uninspired.

In conclusion, Control Freak has a few solid moments and a strong lead performance but ultimately falls short. I'd score it a 5/10 and only recommend it with appropriate expectations.

Even though the cover of Control Freak looks like a cheap SYFY movie, I was intrigued because it was tagged as body horror, and the ambiguous description gave me hope that it would be something special. The film's low ratings prepared me to lower my expectations, but I gave it a try nonetheless.

The story follows Valerie, a successful motivational speaker who becomes tormented by an unrelenting itch on the back of her head, causing her life to spiral out of control.

Visually, the movie is well-made, with strong cinematography and decent performances, though the acting felt uneven at times. Unfortunately, the story itself falls flat over its 100-minute runtime. Control Freak is apparently based on a short film, which I haven't seen, but I imagine the concept worked much better in a shorter format. The premise-where a protagonist is tormented by something unknown, leaving the audience to wonder whether it's psychological or supernatural-isn't exactly new. The only unique angle here is that the lead is a motivational speaker, which fits well with the movie's overarching metaphor.

The film did succeed in making me feel itchy and uncomfortable, especially with Valerie's constant scratching and the unsettling imagery of ants crawling around. I also genuinely enjoyed the third act, though the movie never really built up enough momentum for me to stay fully invested in Valerie's struggle.

If you have Hulu or another streaming service where you can watch this without paying extra, it might be worth a try. However, I wouldn't recommend spending money on it, as it doesn't offer enough to stand out. The pacing drags, and the narrative lacks originality, but it remains a watchable film with both its strengths and flaws. [5,4/10]

It is really hard to make a horror movie of this quality. Kudos to the director and especially the crew.

It is a suspense / horror movie like no other I have seen in the last 5 years.

I really liked the back and forth between the core story and the history that brought this movie together. My thought at first looking at this was = "another cheap movie and that I would disconnect within 20 minutes of watching it". To my surprise, I was hooked from the get-go. I sincerely think that if you give your concentration and the thoughts behind it, you should truly appreciate this movie.

If you are of sound mind and really put your heart in it, you will understand the wisdom and effort that were put in the script. I will recommend it without hesitations.

This film crawled under my skin in ways I didn't expect. Control Freak follows Val, a self-help guru grappling with anxiety and grief after her mother's death. Her anxiety manifests as a disturbing compulsion to scratch her scalp, which becomes more than just a nervous habit. There's something living beneath the surface, and it's horrifying. The way the movie uses the parasite as a metaphor for mental illness was powerful. I found myself squirming through the intense scenes, especially as Val's sense of reality began to deteriorate. The practical monster effects and eerie sound design made every scratch feel almost physical. What really got me was how real the emotional horror felt. It's not just about the creepy parasite; it's about how untreated trauma can consume us from within. It's unsettling, raw, and lingers long after the credits roll.

I really tried to give this move a chance. There are not alot of redeeming qualities to this film. The acting is very hit and miss, sometimes they will convey all the true emotions then it's equal to a bad soap opera. The special effects are extremely lack luster. The shadows are done will but that's it. I can't say more without spoiling it. You'll see what I mean... It's rough. The story itself is very bad. It falls apart quick and doesn't come back. One thing this movie does very well is make you think you have an itch on your head. All the main character does is scratch! This movie is something to have on in the background but don't expect alot from it.