Going Green: Cycling

A major study of more than 10,000 people found those who cycle at least 20 miles a week are half as likely to have heart problems as those who do not cycle at all. Some research suggests we... Read allA major study of more than 10,000 people found those who cycle at least 20 miles a week are half as likely to have heart problems as those who do not cycle at all. Some research suggests we should be burning up at least 2,000 calories a week through exercise, actually far more t... Read allA major study of more than 10,000 people found those who cycle at least 20 miles a week are half as likely to have heart problems as those who do not cycle at all. Some research suggests we should be burning up at least 2,000 calories a week through exercise, actually far more than used by the recommended 30 minutes of moderately intensive exercise five times a week.... Read all