Episode list

Once upon a time bullying was something obvious, a fight in the playground, name calling or teasing. But with the advent of mobile phones and internet there are all-new battlefields. We break it down, look at who does it, how and why, and highlight the tools needed to navigate this most demanding of challenges.

With helpful advice for fragile circumstances, this episode aims to help kids understand family friction, where the fault lies and how to cope in a fractured family situation.

Looking at technology, this episode shows kids how a techno-addict behaves and how to break the cycle. Also, Kayne chats to Hex and Bajo from ABC3's Good Game SP about their experiences with technology.

Explore what it means to be a friend while practicing yoga with a partner. Sara Vance guides the children through a series designed to stretch and strengthen your body, all while connecting with a friend.

During this episode, we discover what stress actually is, how to recognise the difference between positive and negative stress and how to manage it in order to lighten an already hefty load!

Kids are continually comparing themselves to others. So instead of trying to emulate someone else, we encourage kids to explore their own skills and do what they enjoy.

During this episode Kayne help kids separate fact from fiction when it comes to the fantasy of physical perfection and chats to rugby union star David Pocock, media commentator Mia Freedman, and Paralympian Jessica Smith.

This episode helps kids understand disability, what it means, and discover great achievements made by people and groups with disabilities. Tom Green, Krystel Keller, Rheed McCracken and Kurt Fearnley share their stories.

During this episode, we tackle cultural identity, sexual identity, cliques, and belonging, to help kids look for the clues that might lead them to discover who they are, and who they really want to be.

This episode tackles happiness and shows kids how to grow, create and develop strategies to identify what happiness means to them and how to apply it to their lives. Kayne also chats to Scott Tweedie and musician John Butler.