Get ready to sweat with this total body workout tape from '98. I paid a penny for the VHS and could not have picked a better exercise video. Get ready dumbbells, squats of all types, Pilates, dance moves, and aerobics. The drawback is the number of workout tools from steps and boxes to dowel rods. A lot of clutter. The instructors are sweet and motivating in their delivery, ending with "Good workout!" at the forty-five minute mark. ***In commenting on this tape, I feel an urge to stress that all IMDb users should try to post more comments on exercise titles.*** With the problems we have today with obesity, it's a necessity.
*******9 Dumbbells OUT OF 10 ( :-: X9/10)*********
