The Nightmare

The directing and editing on this documentary are very well done. Lots of really great horror imagery. I'm not sure if it's the people embellishing their stories or if the interviews are just scripted to begin with. But something feels incredibly fake about a lot of it. I really hate giving this a bad score. I was going to give a lower one but at least a 5 is average. Its a very well made movie, but some of the stories people were telling made me cringe with how made up they felt. Who knows, though. Maybe they did experience that. But for one reason or another, I didn't buy it. If you're interested in the topic of sleep paralysis, this is a decent watch. Check it out on Netflix. You might like it more than I did.

It's a documentary, yes, but it seems like its main goal is to be entertaining, not inform the audience about the science behind sleep paralysis (what little information there is out there, at least). While that's completely fine, I do think they should have at least had a mental health professional or sleep expert (or whatever they're called) weigh in at times. Once again, that's fine that they kept the focus on the experiences of the subjects, but I do think that in the avoidance of including a professional and researched opinion, it does feel like they're giving some undue credibility to the "it could be paranormal" argument. They do interview some people who believe and explain the more rational side of things, but it still would have been nice to hear from a professional.

I've had sleep paralysis a handful of times in my life, and once in particular it was absolutely terrifying and it did seem like there was something in the room with me. It actually took a few weeks for me to get over it, but it would have taken much longer to get over if I actually thought for a second that the experience was "real" in any way and not just an elaborate creation of my own mind. That's not to say that I think the documentary is in any way dangerous to those who are looking for an explanation, but I do think people should go in more expecting a horror movie, and less expecting an informative documentary.

That being said, it is entertaining to hear all of these pretty terrifying stories acted out on screen. If that's your thing, you should give it a watch.

Here is the thing. I will tell a little story. You can choose to believe me or not. But it will explain why I gave this movie a perfect rating.

The movie is a documentary about different people who experience sleep paralysis. Basically, you are so called "dreaming" but you cannot move anything or say anything. You are frozen and things happen around you. There are different forms. Some just can't move certain parts. Others, cannot move anything.

My story. When I was little I had sleep paralysis for years. It wouldn't be every night, but a few times a week. It was the same every time. I was frozen and I would hear someone enter my room and taunt me. Breath in my ear, touch my body and then finally grabbing me. Which then I would "wake up" screaming in cold sweat. My body would be tingling all over and I felt drained and sick. One night before I went to bed, I decided to fight. So I laid on my back and waited. I kept repeating to myself over and over "I will not be frozen tonight".

So I closed my eyes and then instantly reopened them. Everything was silent. I couldn't move, I was frozen. The so called entity was in my doorway, but I was frozen with my eyes at the ceiling. It got closer and closer and I started realizing I couldn't breath, but then I remembered what I said, "I will not be frozen tonight". After that I was able to move my hands. Then I realized I wasn't frozen anymore. So I sat up as fast as I could screaming "I AM NOT FROZEN!" In my doorway was a dark silhouette of a man in a black coat and hat; like from the 1950's. After I saw him he ran out of the room. Right after, my mom ran in my room. She heard me yellow "I am not frozen" and came to see if I was ok. Pretty crazy huh?

So fast forward 15 years later since I had this happen. I am sitting down to watch this movie with my love Alyssa. We get part way in and they start asking people, who was the man they saw. Most of them said.....the man in a black coat and hat. Just then Alyssa looked at me and my eyes teared up. She tried to snap me out of it, but I was so scared I couldn't even talk. How could this be real? When that happened to me, the internet wasn't even a thing yet. So I couldn't of even heard about it. Plus I was just a little kid and no one else had it happening to them. After that, I wasn't myself for a week and I couldn't even sleep that night.

Pretty crazy huh? What do you believe? Has this happened to you? Also I have not been able to watch this film again and probably never will for it may bring it all back to me and the man in the black coat and hat would visit again.

This (horror-)documentary is about sleep paralysis, a phenomenon in which a person either during falling asleep or awakening, temporarily experiences an inability to move, speak, or react. A transitional state between wakefulness and sleep, characterized by muscle weakness, often accompanied by terrifying hallucinations and physical experiences. It's been a recognized part of human experience for centuries, but sleep scientists are only just beginning to understand the condition.

'Room 237' director Rodney Ascher's documentary largely eschews hard science to focus on the emotional and psychological toll. He interviews eight sufferers whose lives have been upended by repeated bouts of nocturnal panic and vivid, inescapable hallucinations.

'The Nightmare' wants to be the first properly scary documentary, employing time-honored horror movie techniques in a concerted effort to spook the viewer. But it's here that Ascher slightly oversteps himself. While there is a well-maintained sense of lurking discomfort, the gotcha scenes feel a little cheap. In the end, a straight doc might have been more rewarding, but it entertained nevertheless.

The Nightmare (2015)

** 1/2 (out of 4)

Interesting documentary that caused quit the stir at the Sundance Film Festival. This documentary interviews eight different people from around the globe who all suffer from the same thing: sleep paralysis. Through their spoken words and re-enactments, we see their haunting visions as they go to sleep and find themselves unable to move and possibly be visited by demons.

THE NIGHTMARE is yet another horror movie that has come along and has many calling it the scariest movie since (fill in the horror movie name). Director Rodney Ascher, who previously made the bizarre THE SHINING documentary ROOM 237, manages to bring his rather unique and original vision to this tale, which is part documentary and part horror movie.

There's no question that the subject matter makes for a very interesting documentary and I found a lot of the stories to be fascinating. I mean, most people go to sleep to rest and find some sort of peace so just imagine if you dreaded going to sleep knowing that something terrifying and evil was about to visit you. Some of the stories told are pretty effective including one man who remembers as far back as being in a crib and seeing two figures standing over him.

Shadow people are mentioned throughout the documentary as several of the people claim to have encountered them. They talk about these dark, shadow figures who approach them and of course the people are pretty much unable to move so there's nothing they can do to stop it. I think one of the flaws with the film is that we're really given no information on what this could be. There's a lot of speculation on what it exactly is but perhaps a sleep expert being interviewed would have helped.

Another problem I had with the film is that the best stories are told right at the front when we're introduced to the character. After hearing their initial stories, what follows isn't nearly as effective and this is a 100-minute movie. Without any "outside" interviews, the stories become somewhat boring after a while so as a documentary it would have been nice throwing something else into the mix.

With that said, THE NIGHTMARE is certainly worth watching once as there are some effective moments.