Control Freak

I was not familiar with this 2025 movie from writer and director Shal Ngo prior to stumbling upon it by random chance. And the movie's cover was interesting enough to make me stop up and take notice. And since it was a horror movie, of course I opted to check it out.

The narrative and storyline in the movie is somewhat of an acquired taste. I doubt that this is movie that will easily find a widespread appeal with the general audience. The narrative is unique, and thus might be somewhat of a niche thing. I found it to be adequate, but "Control Freak" by far from one of the greatest psychological horror movies that I've sat through.

The acting performances in the movie were good. And it was definitely nice to see Kelly Marie Tran in the leading role, and she carried the movie quite nicely.

Visually then the movie was okay. The special effects weren't outstanding or jaw-dropping, but then again the movie wasn't heavily relying on special effects to carry its narrative.

Watchable for what it was, but I doubt that I will ever return to watch "Control Freak" a second time. I will say, though, that I would say you should check out the movie if you enjoy off-beat horror movies that deviate from the generic formula.

My rating of writer and director Shal Ngo's 2025 movie "Control Freak" lands on a five out of ten stars.

I recently watched Control Freak (2025), which was recently added to Hulu. The story follows a successful public speaker whose life revolves around her career, her boyfriend (a colleague), and her attempts to get pregnant. However, when she develops a persistent itch, her search for its cause uncovers dark secrets from her past. To find relief, she may need to confront her family and the truth she's been avoiding.

Written and directed by Shal Ngo (The Park), the film stars Kelly Marie Tran (Raya and the Last Dragon), Miles Robbins (Halloween, 2018), and Toan Le (The Sympathizer).

The premise had a lot of potential, and Kelly Marie Tran delivers an authentic, believable performance. However, the writing holds the film back. Both the pregnancy subplot and the family backstory feel underdeveloped, missing opportunities for deeper impact. There's a lot of itching-so much that it becomes unsettling after a while. While some scenes are effective and the CGI at the end isn't terrible, many of the film's resolutions feel cliched and uninspired.

In conclusion, Control Freak has a few solid moments and a strong lead performance but ultimately falls short. I'd score it a 5/10 and only recommend it with appropriate expectations.

This film crawled under my skin in ways I didn't expect. Control Freak follows Val, a self-help guru grappling with anxiety and grief after her mother's death. Her anxiety manifests as a disturbing compulsion to scratch her scalp, which becomes more than just a nervous habit. There's something living beneath the surface, and it's horrifying. The way the movie uses the parasite as a metaphor for mental illness was powerful. I found myself squirming through the intense scenes, especially as Val's sense of reality began to deteriorate. The practical monster effects and eerie sound design made every scratch feel almost physical. What really got me was how real the emotional horror felt. It's not just about the creepy parasite; it's about how untreated trauma can consume us from within. It's unsettling, raw, and lingers long after the credits roll.

I found that a greatest disservice an author can make to a struggling protagonist, whose struggle is amplified through horror is juxtaposing them against a backdrop of supportive sound boards. Sometimes it's necessary. However, here I see some interesting symbolism and it simply falls short in that backdrop. She comes across as one-dimensional, her partner is an idealized portrayal of a person incapable of suffering or harm, and her ignoring her assistant or a doctor considering the severity of her state comes across as forced. Portrayal disregards complexities women face and appears as a writer's limited understanding of their character. I do prefer horror with social commentary and I am not feeling that here.

Control Freak is a film that refuses to give definitive answers to what is shown, and I can see that alienating those viewers who prefer a cut and dried resolution, but I loved the ambiguity - I think that the uncertainty adds to the mystery and sinister atmosphere of the movie.

Kelly Marie Tran plays successful life coach Valerie, who is about to embark on a world tour when she develops an irritating itch on the back of her head that she cannot help but scratch. The condition becomes more severe day by day, but her life gets considerably worse after she visits her estranged father, and delves into her troubled past. Are Valerie's problems 'demons of the mind' or are they the result of a literal demon, passed down through the generations, as her father claims?

Tran puts in an amazing performance that sees her going from positive motivational speaker to utterly deranged, as the inner demon - real or not - takes over her life. Valerie suffers from hallucinations that also increase in severity, starting off with disturbing visions of ants, but culminating in the appearance of a wonderfully unsettling demonic creature that she is forced to confront. Is the wound in her head infected, causing her to see things that aren't really there? Has her childhood trauma - the death of her mother - come back to haunt her? Or is she really possessed by a Vietnamese demon called Sanshi? I cannot say for sure, but I definitely had fun with this film, which goes from initial slow-burn to totally demented at the end.

7.5/10, rounded up to 8 for IMDb.