Mind Body Spirit

Anya starts to explore her Slavic ancestry after moving into her inherited grandmother's house and finds a book left by her grandmother with mysterious rituals. She decides these rituals make better content than the usual yoga instructions she has tried to build an online following with.

Good ideas, the film keeps your attention throughout.

But the acting is so-so and the different themes don't quite fit together. Online yoga and the shallowness of the influencer culture is one important layer, which could have been explored a lot more. The Russian yoga traditions, with such luminaries as the Roerich couple, is hinted at, but largely absent.

So, I have a theory about how the ideas behind this film came together. The writers discussed how creepy yoga can actually be (strange body stretching, weird postures and falsely smiling faces). They googled yoga and found Agni Yoga, the Russian variety, as well as the discussions about cultural appropriation and inauthenticity. Without doing more research than that, they put this film together. That would be the explanation to why the film lacks a satisfying whole and is rather a mishmash of stuff related to the word Yoga.

Again though, a quick and attention-grabbing flick.

"Mind Body Spirit" a found footage-y horror flick that takes a deep dive into the dark underbelly of influencer culture and spiritual woo-woo definitely gets your spin realigned with all the tingles it delivers.

Anya decides to crash at her estranged grandmother's house for her big debut video but little does she know, Granny Verasha left behind more than just heirlooms-there's a hidden room filled with cryptic messages and some seriously bizarre trinkets. What follows is a twisted journey of fame, self-destruction, and discovering that some spiritual practices should really come with a warning label, like seriously!

This was recommended to me by a few people on some Facebook groups, so I decided to give it a chance as I love found footage movies. The movie started pretty interesting, the set design was okay and the actor didn't really annoy me which was good enough for me to stick around. But then it kinda started repeating itself, the acting switched from acceptable to irritating (which could be purposefully done but I doubt it) and the movie itself started having an identity crisis. It was like it couldn't decide what it wanted to be, a found footage film or a regular movie with cinematic shots. The camera movements in many scenes made no sense whatsoever as realistically there was nobody around to move it like that. I was constantly asking myself "WHO is moving the camera????" which took me out of the movie in most of these shots. It was so blatantly obvious attempt of the director trying too hard to be cinematic. In the end, we got a jumbled mess that is hard to call it as a fine example of a found footage movie. Overall, I wouldn't really recommend this film. It's nothing you haven't seen before. It's not scary, it's not really found footage and it's not cleverly done whatsoever.

Mind Body Spirit isn't necessarily a scary film, but it offers an intriguing and enjoyable watch. The storyline presents a unique concept that keeps the audience engaged, blending psychological tension with supernatural elements in a way that feels fresh. While it doesn't rely on outright horror, the film's atmosphere and themes create a sense of unease and curiosity.

I particularly liked the way the story unfolded, gradually pulling the viewer deeper into its mysteries. The execution was effective, making it an interesting film for those who appreciate thought-provoking narratives rather than pure scares. Overall, it was an enjoyable experience with a concept that stood out.

This movie had so much potential. But for me, it fell short. I rather enjoyed the ending, and the movie held my attention throughout. But I felt frustrated at the acting in some parts; in a lot of the scenes, it felt as though they didn't do enough takes; actors/actresses fail to feel real sometimes, and it felt like the director didn't wait until he got the right take.

Also, there were certain scenes that felt rather forced. And the end-twist, although very enjoyable to watch, could be seen coming a mile away.

I would have enjoyed this movie much more, had it been a 30 or 40 minute film in a VHS anthology.

Even though this movie has a fair amount of flaws, it was worth the watch; and I'm curious as to what the director will come out with next.