What the Health

Last year, near my 18th birthday..I stumbled upon a documentary while researching the ill effects of animal agriculture and environmental destruction, got to watch "Cowspiracy: The Sustainability Secret" from the same directors and writers. It changed my life, basically changed the way I lived my life.

After discovering the big ugly lie that we are told about how the environmental crisis is all and just because of the fossil fuels. It goes on uncovering how the majority of us eat is killing the planet. I went full vegan, right then and there with my family of five. The FACTS were in front of me. Peer- reviewed studies. I highly recommend everybody to watch that.

Now this one is sort of a sequel to Cowspiracy. Brings us to the next big issue effecting everybody but in a more personal way. HOW YOUR DIET IS KILLING YOU! The best kept secret in medicine is that your body wants to heal itself, if given the right chance and conditions. It was lovely to see all my superheroes in one feature: Dr. Micheal Greger, Caldwell Esselstyn, Neal Bernard and many more. This is a perfect documentary to show to your friends and family and I don't this any sane person would turn away from this and not at the least consider veganism as a way of life.

As I like to put it, you go vegan for a reason and stay for a hundred.

The negative reviewers here did not watch the full documentary. This documentary is an evidence-based and that's fact. Non USA Government funded research (what I call agendasearch) is presented in this documentary. Without getting too biased I can tell you as a clinician what I have seen a plant-based diet do is amazing. "Look at the research and facts presented and go look for yourself." That was the message I received watching this.

I would have liked to see arguments from the other side, but when your living in a nation that has 30 million people with diabetes it is hard to listen to what has been preached during the rise of so many of these chronic and autoimmune diseases anymore. If you graphed meat consumption starting after WWI as one variable alongside the rise of disease they would both correlate nicely.

When we see a documentary that helps explain the rise of trillion dollar business we can begin to understand our health was never considered from the beginning. Watch this again and do some more digging on your own if you gave this a negative review.

As another reviewer has stated, I have reservations against the movie being soft on sugar and the effect it has. Now while there might be more factors rather than just the sugar, no one should downplay the effect of it. It's also strange that only the same people are being asked and all of them are very much anti-meat. Having said all that, it's also very strange that certain organisations get sponsored by firms they probably should warn consumers about.

So there is a lot going on and you probably shouldn't just take everything as truth, but don't dismiss it either. The movie may be able to make you think about the way you eat or maybe even change your diet alltogether. The one thing that is necessary while watching though, is being open minded. It does paint quite a dark picture on almost anything we eat, so it won't be easy. But also listen when it tells us about coorporations trying to sell us products they shouldn't be selling us ...

There are some facts in here, but are presented in a deceitful manner. Information on the nutrition is absolutely ridiculous. They call OMEGA 3 fattys acids unhealthy. They ignore the fact that b12 and taurine which you can only really get from meat is essential to a human being. Just a vegan documentary that's pretentious.

It is amazing how people reject new information and claim that this documentary is just vegan propaganda but they do not complain about the propaganda that raised them to eat meat, milk, cheese, and consume medicines for every little discomfort.

Loved the film.