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Controversial anatomist Gunther von Hagens performs dissections on real human bodies, laying bare the intricacy and beauty of the human design and lifting the lid on the mysteries of our own bodies in a series of lectures.

A man takes his young daughter on a cross-country fly-fishing trip following the death of his father and his wife's decision to get a divorce.

Lynne Robinson is joined by Fern Britton for this Pilates exercise video. Everyday Pilates is specially designed to fit into a busy schedule and has different levels for beginners, intermediate and advanced practitioners.

Lynne Robinson, the world's top selling Pilates author and presenter, and Pat Cash, former Wimbledon tennis champion guide you through the exercises and step by step, take you through the basics of Pilates, before moving onto the workouts. Together, they demonstrate over forty exercises, with beginners, intermediate and advanced variations. Twenty-five exercises are brand new.

This docudrama tells the story of how James Bamforth, a painter and decorator from the small West Yorkshire town of Holmfirth, became a major player in the film-making business before the first Hollywood studio opened in 1911.

This one hour docudrama charts the life of the man who invented the saucy seaside postcard. It tells the story of the Victorian gent who was prosecuted for obscenity in Britian in the 1950's when his cards were deemed too risqué by the establishment and despite selling more than 300 million postcards died penniless and in an unmarked grave.

A yoga class with Howard Napper. The programme includes 17 exercises and ten minutes of partner yoga.

Lorraine Kelly illustrates how to achieve a fit lifestyle using 'power-walking'.

Pilates expert Lynne Robinson demonstrates two thirty minute programmes with a five minute warm-up. Also a 'back to basics' segment which explains breathing and alignment.

Mark Lee uncovers the stories behind the memorials and the names. He pieces together personal histories, traces their descendants, and discovers how Australian families, communities and the nation as a whole was touched by the Great War.

A combination of slow and controlled movements which strengthen muscles and improves posture. Includes a warm-up, main workout and wind down.