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2017 | Workout Download

30 / 15 Bootcamp Music, Vol. 1

Dan Thompson | 06-03-2017

合計時間：26 min

01	Introduction	Dan Thompson	30 / 15 Bootcamp Music, Vol. 1			00:20
02	Hiit 1: 8 X 30 Seconds Effort With 15 Seconds Rest	Dan Thompson	30 / 15 Bootcamp Music, Vol. 1			05:45
03	Rest 1 (60 Seconds)	Dan Thompson	30 / 15 Bootcamp Music, Vol. 1			01:00
04	Hiit 2: 8 X 30 Seconds Effort With 15 Seconds Rest	Dan Thompson	30 / 15 Bootcamp Music, Vol. 1			05:45
05	Rest 2 (60 Seconds)	Dan Thompson	30 / 15 Bootcamp Music, Vol. 1			01:00
06	Hiit 3: 8 X 30 Seconds Effort With 15 Seconds Rest	Dan Thompson	30 / 15 Bootcamp Music, Vol. 1			05:45
07	Rest 3 (60 Seconds)	Dan Thompson	30 / 15 Bootcamp Music, Vol. 1			01:00
08	Hiit 4: 8 X 30 Seconds Effort With 15 Seconds Rest	Dan Thompson	30 / 15 Bootcamp Music, Vol. 1			05:45
09	Workout Complete	Dan Thompson	30 / 15 Bootcamp Music, Vol. 1			00:15

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