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Books > Non-Fiction > Family & Health

Family & Health

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What's Hot in Family & Health

  • Change Your Diet, Change Your Mind : A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health - Dr Georgia Ede
    Change Your Diet, Change Your Mind
    A powerful plan to improve mood, overcome anxie...
    Paperback
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    RRP $34.99
    $28.75
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  • Strong Female Character : Nero Book Awards Winner - Fern Brady
    Strong Female Character
    Nero Book Awards Winner
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  • The Heaven & Earth Grocery Store : The Million-Copy Bestseller - James McBride
    The Heaven & Earth Grocery Store
    The Million-Copy Bestseller
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  • Mating in Captivity : How to keep desire and passion alive in long-term relationships - Esther Perel
    Mating in Captivity
    How to keep desire and passion alive in long-te...
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    (2 reviews)
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  • Hold Me Tight : Your Guide to the Most Successful Approach to Building Loving Relationships - Sue Johnson
    Hold Me Tight
    Your Guide to the Most Successful Approach to B...
    Paperback
     
    (7 reviews)
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    $28.75
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  • The Little Instruction Book for Grandparents : Tongue-in-Cheek Advice for Surviving Grandparenthood - Kate Freeman
    The Little Instruction Book for Grandparents
    Tongue-in-Cheek Advice for Surviving Grandparen...
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  • Enough : Your Health, Your Weight, and What It's Like To Be Free - Ania M. Jastreboff M.D. Ph.D.
    Enough
    Your Health, Your Weight, and What It's Like To...
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  • How to Not Die Alone : The Surprising Science That Will Help You Find Love - Logan Ury
    How to Not Die Alone
    The Surprising Science That Will Help You Find ...
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  • My Story : A Child Called It, The Lost Boy, A Man Named Dave - Dave Pelzer
    My Story
    A Child Called It, The Lost Boy, A Man Named Dave
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    (6 reviews)
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  • No Time Like the Future : An Optimist Considers Mortality - Michael J Fox
    No Time Like the Future
    An Optimist Considers Mortality
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  • Come Together : The Science (and Art) of Creating Lasting Sexual Connections - Emily Nagoski
    Come Together
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  • ADHD For Smart Ass Women : How to fall in love with your neurodivergent brain - Tracy Otsuka
    ADHD For Smart Ass Women
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  • Drama Free : A Guide to Managing Unhealthy Family Relationships - Nedra Glover Tawwab
    Drama Free
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  • Unwell Women : A Journey Through Medicine and Myth in a Man-Made World - Elinor Cleghorn
    Unwell Women
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  • So Easy So Good : Delicious Recipes and Expert Tips for Balanced Eating - Kylie Sakaida
    So Easy So Good
    Delicious Recipes and Expert Tips for Balanced ...
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    $31.75
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  • A Statin-Free Life : A revolutionary life plan for tackling heart disease   without the use of statins - Aseem Malhotra
    A Statin-Free Life
    A revolutionary life plan for tackling heart di...
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    $20.75
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  • Dark Calories : How Vegetable Oils Destroy Our Health and How We Can Get It Back - Catherine Shanahan
    Dark Calories
    How Vegetable Oils Destroy Our Health and How W...
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  • Small Pleasures : Longlisted for the 2021 Women's Prize for Fiction | The BBC 2 Between the Covers Pick and BBC Radio 4 Book at Bedtime - Clare Chambers
    Small Pleasures
    Longlisted for the 2021 Women's Prize for Ficti...
    Paperback
     
    (2 reviews)
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  • Raising Resilient Children : 7 steps to help children thrive in the classroom and beyond - Gavin McCormack
    Raising Resilient Children
    7 steps to help children thrive in the classroo...
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    $26.75
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  • Cure Your Fatigue, Second Edition : The Root Cause and How to Fix It On Your Own - Morley M. Robbins
    Cure Your Fatigue, Second Edition
    The Root Cause and How to Fix It On Your Own
    Paperback
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    RRP $39.99
    $31.75
    21%
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    BACKORDER
  • How to Overcome Trauma and Find Yourself Again : Seven Steps to Grow from Pain - Dr Jessamy Hibberd
    How to Overcome Trauma and Find Yourself Again
    Seven Steps to Grow from Pain
    Paperback
    More Stock On Order
    More Stock Arriving Soon
    RRP $24.99
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  • The Elements of Baking : Making any recipe gluten-free, dairy-free, egg-free or vegan THE SUNDAY TIMES BESTSELLER - Katarina Cermelj
    The Elements of Baking
    Making any recipe gluten-free, dairy-free, egg-...
    Hardcover
    More Stock On Order
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    RRP $59.99
    $45.75
    24%
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  • Dear Life : Doctor's Story of Love and Loss - Rachel Clarke
    Dear Life
    Doctor's Story of Love and Loss
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    RRP $24.99
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View More

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  • Fitness & Diet
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Search in Family & Health

Popular in Family & Health

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Bestselling Books

  1. The ADHD Brain Buddy : A practical toolkit for adults navigating a more ADHD-friendly life - Matilda Boseley

    The ADHD Brain Buddy

    By Matilda Boseley

  2. Unbreakable : A Woman's Guide to Ageing with Power - Dr Vonda Wright

    Unbreakable

    By Dr Vonda Wright

  3. The Loneliness of Sonia and Sunny : Shortlisted for the Booker Prize 2025 - Kiran Desai

    The Loneliness of Sonia and Sunny

    By Kiran Desai

  4. The Way of the Superior Man : A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire - David Deida

    The Way of the Superior Man

    By David Deida

     
    (13 reviews)
  5. Outlive : The Science and Art of Longevity - Peter Attia

    Outlive

    By Peter Attia

  6. Raising Girls Who Like Themselves - Kasey Edwards

    Raising Girls Who Like Themselves

    By Kasey Edwards

     
    (2 reviews)
  7. So You Think You Know What's Good for You? : The Ultimate Health Guide from Australia's Most Trusted Doctor - Dr Norman Swan

    So You Think You Know What's Good for You?

    By Dr Norman Swan

     
    (7 reviews)
  8. The Complete Australian Guide to Pregnancy and Birth - Sophie Walker

    The Complete Australian Guide to Pregnancy and Birth

    By Sophie Walker

     
    (66 reviews)
  9. Ten things I wish you knew about your child's mental health - Dr Billy Garvey

    Ten things I wish you knew about your child's mental health

    By Dr Billy Garvey

  10. Good Inside : A Practical Guide to Becoming the Parent You Want to Be - Dr Becky Kennedy

    Good Inside

    By Dr Becky Kennedy

     
    (1 review)
View all

Author of the Month Michelle Bridges

Author Bio

Author of the Month Michelle Bridges

Michelle Bridges has worked in the health and fitness industry for over twenty years as a professional trainer and group fitness instructor. Her key role in Network Ten's hit series The Biggest Loser combined with her highly successful online exercise and mindset program, the 12 Week Body Transformation, has connected her with hundreds of thousands of Australians, making her this country's most recognised and influential health and fitness personality.

Her books - Crunch Time, Crunch Time Cookbook, Losing the Last 5 Kilos, 5 Minutes a Day, The No Excuses Cookbook, Everyday Weight Loss, Your Best Body, Get Real!, Superfoods Cookbook and Total Body Transformation - are all bestsellers. Read more..

Powerful Living

Powerful Living: Mindset + Exercise + Recipes by Michelle Bridges

Michelle Bridges, Australia's most influential health and fitness expert, to date has helped Australians lose over a million kilos.

Books by Michelle Bridges

  • Power Foods (W/T) - Michelle Bridges
  • Total Body Transformation Journal - Michelle Bridges
  • Total Body Transformation : Lose Weight Fast - And Keep It Off Forever! - Michelle Bridges
  • Superfoods Cookbook - Order your signed copy now!* : The facts, the foods and the recipes - feel great, get fit and lose weight - Michelle Bridges
  • Get Real! - Signed Copies Available* : Inspiring stories and lessons from the Michelle Bridges 12 Week Body Transformation revolution - Michelle Bridges
  • Your Best Body - Michelle Bridges
View all books by Michelle Bridges
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Fitness & Diet

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Family & Health

Welcome to Booktopia's Family and Health collection, where the bonds of family and the pursuit of wellness intersect to create a harmonious and fulfilling life! Step into a world of compassionate care, evidence-based advice, and empowering insights as you explore our curated collection of family and health books, meticulously selected to support and enrich every aspect of your well-being.

From parenting guides and relationship advice to holistic health and wellness resources, our Family and Health collection offers something for every member of the family, whether you're navigating the joys and challenges of parenthood, nurturing meaningful connections with loved ones, or prioritizing self-care and personal growth. With books that provide practical strategies, expert advice, and inspirational stories, our collection empowers you to build strong, resilient families and live vibrant, healthy lives.

Immerse yourself in the pages of our family and health books, where trusted experts and experienced practitioners share their knowledge, wisdom, and compassionate guidance on a wide range of topics. Whether you're seeking tips for raising happy and resilient children, strategies for fostering healthy relationships, or insights into managing stress and achieving balance in your life, our books offer invaluable resources and support to help you navigate life's challenges with confidence and grace.

But the appeal of family and health books goes beyond mere information – they're also a source of inspiration, connection, and transformation. Through the exploration of diverse perspectives and lived experiences, readers gain insight into the complexities of family dynamics, the importance of self-care, and the power of community in nurturing health and well-being.

At Booktopia, we're committed to providing high-quality family and health books at affordable prices, ensuring that everyone has access to the tools they need to create happy, healthy, and thriving families.

Dive into Booktopia's Family and Health collection today and embark on a journey of discovery, empowerment, and transformation. May your journey to health and happiness be as enriching as it is fulfilling!

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