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The November 11, 2025 German Wine Dinner at Edgewater 122, Southport, NC

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Happy New Year 2025 and Dinner at Oliver's on the Cape Fear

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Cinco de Mayo Simple Mexican rice bowl with chicken

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Cuatro Rayas Verdejo 2021: A Pleasant Surprise

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Steamer Pot at Moore Street Oyster Bar

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Paleo Almond Flour Paleo Pancakes

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Paleo Banana Bread

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Mystic, CT Getaway at the Seaport and Red 360

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The Essex Restaurant Centerbrook CT

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Paleo Horseradish Avocado Deviled Eggs

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Paleo Hamburger and Cauliflower Casserole

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Paleo Spinach Balls

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Juicing it up in Florida and Connecticut – Juice Bars and Cafés

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