To slow down the consequences of involuntary aging, we've had to take strong measures to keep ourselves as healthy and young as possible.
Last year, mom was getting ahead of the rest of the family by exercising pushing little girl in the stroller for two to five miles on most days. Then, Christmas came, family visited, it snowed... Not.
Right after the vet said I was getting arthritic and over weight, dad told mom she should stop having dessert, bread with butter and chocolate.
The next day, mom and I started walking together - and a few days later my sister joined us. Getting fit is a family goal for us! I hope that the 3/16th of a mile that we walk almost everyday shows its results soon!
Last year, mom was getting ahead of the rest of the family by exercising pushing little girl in the stroller for two to five miles on most days. Then, Christmas came, family visited, it snowed... Not.
Right after the vet said I was getting arthritic and over weight, dad told mom she should stop having dessert, bread with butter and chocolate.
The next day, mom and I started walking together - and a few days later my sister joined us. Getting fit is a family goal for us! I hope that the 3/16th of a mile that we walk almost everyday shows its results soon!