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THOMAS PROMMER

Building Technology.
Chasing Finish Lines.

Technology executive & hybrid athlete.
Los Angeles-based, working globally.

Thomas Prommer - Technology Executive
Technology Tech Executive & AI Advisor

CTO / CIO / Consultant / Applied AI Practitioner

Explore Advisory Services →
Digital Experience
20+
years
Teams Led
1000+
engineers
Work Scope
$2B+
impact
Fortune 50 Clients
46%
coverage
 Founder at ctaio.dev Community for next-gen technology leadership ↗
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Recent Activity

Featured Publications

Engineering Salary Board
ctaio.dev · Apr 2026 Engineering Salary Board 2026
↗ Voice Cloning Lab
ctaio.dev Labs · Mar 2026 Voice Cloning with ElevenLabs: A Field Experiment
↗ Context Engineering
prommer.net · Mar 2026 Context Engineering: The AI Skill Replacing Prompting
→ Vibe Coding vs Spec-Driven
prommer.net · Feb 2026 Vibe Coding vs Spec-Driven Development
→ WTF Technology Radar
WTF Radar · Jan 2026 Why I Built a Data-Driven Alternative to ThoughtWorks
→
Thomas Prommer introduction video thumbnail
EN Video in English
Welcome to prommer.net Tech+AI meets endurance
Latest: GLP-1 for Athletes My journey to race weight — real data, real results →
Recently Published
Tech Guides Race Prep Tools

Tech Guides

AI Agentic Coding Tools 2026
Context Engineering Replacing Prompting
Claude Code vs Cursor vs Windsurf

Race Preparation

Road to Ironman Challenge Roth 2026
HYROX Nutrition Race Day Strategy

Tools

HYROX Pace Calculator
Training Zones HR, Pace & Power
HYROX 2026 Race Calendar