Workout At Home: No Equipment
Contains adsIn-app purchases
4.1star
1.54K reviewsinfo
500K+
Downloads
PEGI 3
info
About this app
Workout At Home provides exercises to help office workers stay healthy. Just a few minutes a day, you can strengthen your health without going to the gym. The exercises do not require equipment and coaches, you just need to follow the instructions available.
The app also has separate exercises for abs, chest, arms, legs, back and shoulders as well as full body workouts. Even just spending a few minutes a day can help you tone your body.
There are also advanced exercises with multiple difficulty levels. In addition, there are specialized exercises to burn fat such as HIIT, Cardio, Tabata, ...
Exercise every day to improve health πͺπͺπͺ
β FEATURES β
β’ 100+ exercises
β’ Good for both men and women
β’ Clear instruction pictures
β’ No internet required for exercise
β’ HIIT, Tabata, Cardio
β’ No equipment needed
The app also has separate exercises for abs, chest, arms, legs, back and shoulders as well as full body workouts. Even just spending a few minutes a day can help you tone your body.
There are also advanced exercises with multiple difficulty levels. In addition, there are specialized exercises to burn fat such as HIIT, Cardio, Tabata, ...
Exercise every day to improve health πͺπͺπͺ
β FEATURES β
β’ 100+ exercises
β’ Good for both men and women
β’ Clear instruction pictures
β’ No internet required for exercise
β’ HIIT, Tabata, Cardio
β’ No equipment needed
Updated on
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No data shared with third parties
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No data collected
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Ratings and reviews
4.2
522 reviews
Trax Bagley
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January 6, 2023
This was the app I've been looking for. I have been able to get a good workout while in my house. I also don't feel like a fool doing the exercises. It also makes it clear how to do the exercise and I like how it tells you the exercise and time. Goes to each exercise. It would be nice if the audio text to speech sounded less robotic, it would also be cool and nice if it could connect to Google fit. It save and export the data with more ways then giving it access to my Google drive.
42 people found this review helpful
Anton Nazarov (Antiokh)
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September 7, 2025
Nice interface, weird programs. I really like its look-n-feel, but the programs I tried (like morning wakeup) contain exercises of deeply different complexity. Like after 8 pushups it leads you to wall sit 40 secs, which is advanced. And then it asks you to do 39 shoulder gators, which is useless and really easy. Why 39? Why can't we shuffle exercises for the same level adding something different to work with muscles? The rhythm of the exercises is weird too. Run or wait... You can't predict.
Max Williams
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October 21, 2024
This app is the best. It's changed me completely. I'm use it everyday and it can managed easily. My only problem is I wish there were a function that I could import music into app so that it play as I workout. I highly recommend this to anyone who wants to start working out.πππ₯³π₯³πππ«‘π«‘
21 people found this review helpful
Whatβs new
Fix bugs
App support
About the developer
Pham Danh
sugarappletech@gmail.com
Sa Ca, Binh An
Long Thanh
Δα»ng Nai
Vietnam
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