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Kale juice

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Green Juice 💚 If your iron levels is low, try adding leafy greens to your diet Nama J2 Juicer code:Shanique10 Ingredients 1 bunch Kale leaves 🥬 2 Kiwis 1 Apple 1/2 cup Mint 1 Lemon #juicingforhealing #greenjuice #kale #lowiron #juicing #juicingforhealth #coldpressedjuice
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10min · 5 servings DETOX DEEP GREEN NUTRIENT DENSE JUICE💚 • 2 bunches of spinach • 1 bunch of kale • 1 pineapple • 2 lemons • 4 cucumbers • This made 64oz • ——————————- • 1 bunch of spinach • 1 bunch of kale • 1/2 a pineapple • 1 lemon 2 cucumbers To make about 32 ounces Click the link https://namawell.com/discount/JEANETTE10?ref=jeanettevelasco for the link to the J2 juicer and use code JEANETTE10 for a discount! This a great juice if you are trying to get into green juices the pineapple gives it a very subtle sweet taste and the kale, cucumber, and spinach are balanced nicely. Packed with potassium, iron and Vitamins c This juice can help with Inflammation • Has anti-cancer properties • Promote healthy skin and hair Build healthy blood cells #juicing #
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Don’t skip breakfast anymore! This kale apple and ginger juice is a quick and easy way to get your greens in. High in fiber Protein-filled Packed with vitamins and minerals Recipe for the kale apple juice: • 2 cups of kale • 1/2 a cup of apples • 1/2 a cup of cucumber • An inch of ginger • Juice from half a lemon • 1 cup of spring water or coconut water
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Fun fact, your body needs vitamin c to help absorb non-heme iron. So don’t skip the oranges when making this smoothie! 𝐢𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:⁣ • 4 cups of kale • • 4 cups of baby spinach • 2 oranges, chopped • • 2 cups of frozen mangoes • 2 cups of coconut water • • 2 cups of filtered water Yields — 2 servings. ⁣ 𝐦𝐞𝐭𝐡𝐨𝐝: • Remove the skin and roughly chop oranges. • • Soak + rinse kale and baby spinach. • Add all ingredients to a blender. • • Blend on high until smooth. • Serve and enjoy! #lowiron #morningroutine #smoothierecipe #greensmoothie #greensmoothies #greenjuice #easyrecipes #vitaminc
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