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Janet

Send this to your man. If he is running on caffeine, under-eating, overtraining, scrolling at midnight, and living in chronic stress, that shows up in sperm quality whether he sees it or not.🥴 Male fertility reflects his reserves, his metabolism, and the integrity of his nervous system. Strong sperm requires energy. A protected DNA requires low inflammation. Steady testosterone requires sleep, minerals, and metabolic stability. Fertility maxxing for him looks like: Consistent protein and... Fertility Foods, Fertility Health, Fertility Diet, Herbs For Health, Holistic Nutrition, Health Knowledge, Health Remedies, Health And Nutrition, Natural Health

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Send this to your man. If he is running on caffeine, under-eating, overtraining, scrolling at midnight, and living in chronic stress, that shows up in sperm quality whether he sees it or not.🥴 Male fertility reflects his reserves, his metabolism, and the integrity of his nervous system. Strong sperm requires energy. A protected DNA requires low inflammation. Steady testosterone requires sleep, minerals, and metabolic stability. Fertility maxxing for him looks like: Consistent protein...