Wayland - Beyond X (The H)

as do I. (up until a few years ago it was even better than that). For many the issue is very much leaning forward to get closer to the screen. One of the many reasons I recommend monitor arms for desktop systems.

Torso height is the other big factor. If you sit with proper posture without bending your neck and your eyes can look close to straight ahead - then great! Many people have to sharply look down to do this which is unnatural to say the least. This causes the had to bend down, which eventually caused the back to slouch.

If you are reading this and you find your self doing this, please take the chance to start new habits.