Simple Massage To Unwind Your Head This head massage routine gently works across the forehead, temples, eyes, and scalp to relieve stress, reduce pressure, and stimulate circulation. It targets acupoints like Yingxiang and Jingming to relax facial muscles, ease jaw tightness, and promote mental clarity. Ideal for those feeling mentally fatigued or stressed, this method helps refresh the entire head zone with easy-to-learn motions.
Precautions:
Avoid applying excessive pressure to the...
