It is recommended to carry on swimming as it has proven to be beneficial for children and adults. This is especially so in the realm of building up our immunity system to combat the viruses during these trying times. In actual fact, worry less about the water, and more about the person standing next to you in a crowded shower room! Remember to practice safe distancing at all times! Read on to find out more! #swimming #childrenswimming #health #swimmingtips #privateswimmming #covid19