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Postpartum

95 Pins
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14 Sections
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9mo
Isabelle Modigell
By
Isabelle Modigell
Quick and Easy Ayurvedic Pancake Recipe (with secret syrup!) - Svastha Ayurveda
Breakfast
1 Pin
Bake
1 Pin
Like
1 Pin
Use this DIY recipe for your post-birth care: You can also use this same recipe to make postpartum pads. This mixture can also be used with the peri bottle. However, I would skip using essential oils when I’m using them in a peri bottle. Peri bottles are usually plastic, and oils may react with the plastic.
My Favorite Herbs for Postpartum Sitz Baths
Sits Bath
4 Pins
Everything You’ll Need to Know About Postpartum Sitz Baths — Megan Limon
Herbal Remedies for Postpartum Mommas — Megan Limon
Tips
4 Pins
This week
15 Pins
Creamy "Marry Me" Lentils
creamy French lentils with mushrooms and kale // via thefirstmess.com #vegan #pulsepledge #partner
Meals - Dahl / Lentils etc
9 Pins
creamy French lentils with mushrooms and kale // via thefirstmess.com #vegan #pulsepledge #partner
West African Peanut Soup is so CREAMY and DELICIOUS! This hearty and spicy plant-based soup will warm you right up. Bonus: It’s vegan and gluten free! #peanutsoup #cookieandkate #soup #mealprep #winter
Make My After Birth Chicken Veggie Soup❤️❄️🤱🏼 — Megan Limon
Meals - Soups & Stews
12 Pins
Ayurvedic healing for postpartum women can be so beneficial. Get 5 natural postpartum remedies to help with things like helping you sleep, giving you energy and more. Follow MAED for more self care for moms, motherhood lifestyle and more.
Drinks
2 Pins
Make My Nourishing Postpartum Herbal Jujube Tea for Post Birth Recovery — Megan Limon
Postpartum Hydrating Tea — Megan Limon
A Healthy Nursing Tea Blend to Increase Milk Supply and Nourish Your Baby | Herbal Academy | For successful nursing, gentle supports like this healthy nursing tea can assist you to sustain a rich and optimized milk supply.
Teas
5 Pins
Cardamom, Vanilla And Miso Oats via @feedfeed on https://thefeedfeed.com/sobeautifullyraw/cardamom-vanilla-and-miso-oats
Breakfast - Oats / Porridge
14 Pins
Kristin's Kitchen
Make My Gingerbread Raw Balls Recipe — Megan Limon
Vegan Nut-Free Apricot, Carrot and Date Protein Balls – SIMPLY BEAUTIFUL EATING
Bliss Balls for Postpartum / Lactation
9 Pins
DATE PASTE!!!! 🍭😋 This stuff is magical! It’s the perfect swap for refined sugar and you can store it in your fridge for up to two months! Use it in oatmeal, smoothies, dressings, sauces and more!!! 🙌 It literally tastes like caramel, you HAVE to try it!! Make sure to 🔖 save it for later!! ✨INGREDIENTS✨ • 1 lb medjool dates • 1.5 cups water for soaking • 1 tsp vanilla • Pinch of salt 🙌 First soak your dates in water for 3 hours to soften. This will make it easier for the dates to blend! 🎉Strain and reserve the water then add your dates into a blender with the vanilla and a pinch of salt. 💦 Add water as needed to thin until you’re able to blend. I used a little over a cup of the reserved water. Store and enjoy!!! 🤗
Vegan Tahini & Olive Oil Chocolate Chip Cookie recipe on Food52
Sweet treats
15 Pins
Savoury Snacks
0 Pins