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Swim Against the Flow
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Swim against the flow

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There's NOT just one route to success! 🚫 If you're feeling stuck with your swimming, try one of these 9 ideas to switch up and transform your training. Find 10 more ways to unlock your potential at the link.
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✅ In front of your shoulder (anywhere between your center line and outside of your shoulder is fine) ❌ Not too far ahead (elbow hits first) ❌Not too close (have to cover too much distance under water to get into extension creating unnecessary drag) ✅ Arm should look like a low lying arch when about to enter, not a triangle ✅ Middle finger first Credit Brent Hayden #swim #swimming #swimmer #swimmers #swimcoach #swimmingcoach #swiming #swimfast #swimtraining #triathlonswim #ironmantraining
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THE NO.1 SWIMMING TIP #swimming #freestyle #swim #swimmer #coach #athlete #aquatics #learntoswim
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Our first Swim Camp in the Algarve has come to an end. There were 5 fantastic and unique days exploring the Algarve and Vicentine coastlines 🤩 Today the weather did not allow us to swim in the sea, so we had to swim to the warm waters of the Arade River, in the rain 🌧️ Thank you all the explorers who made this week unforgettable. We will miss you! 💙 Book this trip from 24th to 29th of September! 📞 Whatsapp: +351 917 147 424 👉 www.swim-together.com/swim-camp-algarve
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