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gatherednutrition.com

Creamy Tomato Sauce with Hidden Veggies (vegan, gluten free)

18 ratings

· 1hr 0min · 8 servings

alys delphi

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Ingredients

Produce

• 2 Bell peppers

• 4 Carrots, large

• 3 stalks Celery

• 4 cloves Garlic

• 1/8 tsp Garlic powder

• 1/2 Yellow onion, medium

Canned Goods

• 3 tbsp Tomato paste

Baking & Spices

• 1/4 tsp Black pepper

• 1 tbsp Italian seasonings

• 1 1/2 tbsp Nutritional yeast

• 1/4 tsp Red pepper flakes

• 1 tsp Sea salt

Oils & Vinegars

• 1/4 cup Olive oil, extra virgin

Nuts & Seeds

• 1/4 cup Cashews, raw

• 2 tbsp Hemp seeds

Beer, Wine & Liquor

• 1/2 cup Red wine, dry

Other

• 2 (28 oz) cans Whole peeled tomatoes and their juices

Creamy Tomato Sauce with Hidden Veggies (vegan, gluten free)

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