Brain fragmenting distractions are one of the Risk (Red flags). Examples of brain fragmenting distractions are Phone notifications, Scrolling, Social media, Chatting. They all lead to more Boxes and destroy existant and possible Flows.
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Internal uncertainty is an Unpopular forest that leads to Flows.
E-mail, don’t chat is an Unpopular forest that leads to Flows.
Straight line hiking is an Unpopular forest that leads to Flows.
Right brain
Krum, , 0Right brain is a synonym of Intuition. Intuition is what you need in order to obtain a true and deep understanding of everything. It is a Fundamental. Intuition is more evolutionary mature and powerful than Logic. It is an Ultimate skill. Intuition handles Flows and is an individual tool. With Intuition, you may not be able to explain or provide a ...
Left brain
Krum, , 0Left brain is a synonym of logic. Logic is connected to thinking. It is the opposite of Intuition. The Scientific method uses logic. On a personal level, logic fails most of the Time. It handles Boxes and is good to explore in depth. Logic can be used both as an individual tool as well as a tool for whole humanity. With logic, you have to understan...
Second mountain is when your personal dreams and Happiness are achieved, so you start to find fulfilment in helping others. It’s the start of a second life period when a much higher Long-term Freedom can be achieved.
Main business principles are to feel Happiness in the Game of Self and to have Success in the Game of Life. If you want to be successful, you need to have Speed, to do Scaling, to earn Money, to have no liabilities, to have no single point of failure, to have no long-term dependencies, to choose the right industry, and to start Sharing Resources ev...
Life direction
Krum, , 0Life direction is a synonym of Direction. It helps you to handle the future. It can be an Outward direction, connected to Hunter mode, and an Inward reaction, connected to Sheep mode.
At I Grow Younger, we believe that personal growth, emotional intelligence, and responsible knowledge can improve lives and strengthen communities. Our mission is to create high-quality, evidence-based educational content that supports mental well-being, conscious living, and lifelong development. The project is developed within the Bulgarian NGO ...
Here you will find some of the greatest quotes from I Grow Younger. Quotes about Productivity Productivity and Happiness are a byproduct. Flows are in the beginning. If you lack the Creative phase or the Implementation phase, your work will be replaced by AI. Humans outperform AI only in the combination of both. Capitalism, AI and no-one-being-left...
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Here you will find a structured explanation of the I Grow Younger Framework. Human potential Human potential is unlimited. You can have Success and achieve everything that has Meaning. Of course, your current situation limits your choices considerably. But in the long term, there are no tables that can’t be turned around. Situations that increase...
There are many possible ways which order to follow in reading I Grow Younger. And the one you intuitively choose is the best for you. The chapters are ordered chronologically as they are written. Nevertheless here you will find one possible suggestion: 1. Your potential is unlimited. Chapters: Human Potential in a Person is Unlimited. 2. Start chan...
Execution is a synonym of Implementation. It is one of the two phases of Productivity. If you depend only on the Implementation phase, your work will likely be replaced over Time by AI. Only the combination of creativity and Implementation helps you to outperform AI. Implementation is a Left brain Structure. It requires a process, definitions, ofte...
Production
Krum, , 0Production is a synonym of Implementation. It is one of the two phases of Productivity. If you depend only on the Implementation phase, your work will likely be replaced over Time by AI. Only the combination of creativity and Implementation helps you to outperform AI. Implementation is a Left brain Structure. Implementation phase requires a process...
Implementation phase is a synonym of Implementation. It is one of the two phases of Productivity. If you depend only on the Implementation phase, your work will likely be replaced over Time by AI. Only the combination of creativity and Implementation helps you to outperform AI. Implementation is a Left brain Structure. Implementation phase requires...
Implementation
Krum, , 0Implementation is one of the two phases of Productivity. If you depend only on the Implementation phase, your work will likely be replaced over Time by AI. Only the combination of creativity and Implementation helps you to outperform AI. Implementation is a Left brain Structure. It requires a process, definitions, often Logic or planning. It’...
Creative phase
Krum, , 0Creative phase is a synonym of creativity. Creativity is one of the Secondary Flows. It is one of the two phases of Productivity. If you depend only on the creative phase, your work will likely be replaced over Time by AI. Only the combination of creativity and Implementation helps you to outperform AI.
Productivity
Krum, , 0Productivity consists of two different phases – Creative phase (Creativity) and Implementation phase (Production). It is not central for Happiness in the Game of Self and Success in the Game of Life. It is a byproduct – people with more Flows than Boxes have always productivity and happiness. If you lack one of the phases, your work wil...
Stillness is a Flow – an empty intellectual space, the absence of thinking, mental peace. Stillness is a very healthy processing state on an intellectual level – the brain turns off its tireless conscious prediction engine functionality, resulting in Boxes fading away and space for Flows being formed. Stillness can happen at any moment ...
Unfinished projects are a loss in the Game of Life but wins in the Game of Self as we prioritize the invisible – Intuition, Creativity, Curiosity, Meaning. These precious Flows give us internally more than the experience of minor finishing touches on a project whose Success or failure are already pre-destined at this point.
Extrinsic motivation is anything about avoiding pain and seeking pleasure. Basically all your biological cravings, all the reward chasing in Hunter mode and all the defensive, fear-induced behavior in Sheep mode come from extrinsic motivation. The brain has a separate neuron path for extrinsic motivation. Dopamine is central to extrinsic mot...
Intrinsic motivation is when you don’t know why you do something, but you do it, and it’s not some biological craving but some joyful Flow experience. It is simply the sum of your Core Flows. The brain has a separate neuron path for intrinsic motivation. Dopamine is central to intrinsic motivation.
Creativity
Krum, , 0Creativity is one of the Secondary Flows. It is one of the two phases of Productivity. If you depend only on the Creative phase, your work will likely be replaced over Time by AI. Only the combination of creativity and Implementation helps you to outperform AI.
Core Flows
Krum, , 0Core Flows are Self-love, Unconditional love, Meaning, Responsability and Growth (Scaling). They generate the Secondary Flows. The sum of the core Flows is the Intrinsic motivation. Self-love destroys the Barriers in the Game of Self, Unconditional love – those between us and other people, Meaning – all remaining in the Game of Life, re...
IGY - In the Spotlight We’re stirring things up in the world of self-growth - and people are talking! From curious minds to passionate changemakers, everyone’s tuning in to see how I Grow Younger is redefining what it means to grow, heal, and glow. In the Press IGY Live
Time Intuition
Krum, , 0Time Intuition is a synonym of Time understanding. Time understanding is a skill based on Intuition. You can train your time understanding if you try to guess what the time is and how much time has passed since a nice and memorable event. With time, understanding the Game of Life feels like a continuum and more wholesome.
Trap-words
Krum, , 0Trap-words are Balance, Trust, Education, University, work, Business, Money, relationship, Religion. Trap-words have too many associations in your brain (connected with millions of neurones), so you just block when you hear them in order not to experience “thinking-overload”.
Fog is the overlaying confusion about many cornerstone topics for which we use Trap-words. The fog is invisible to those in it: almost everyone is wrong about almost everything. And popular culture is wrong too, because we create it and we’re wrong. There are four types of influence that either make the fog denser or help you see through – ...
Choosing a niche is a Business strategy. It is a synonym of Easy-to-try and hard-to-understand. Experiment with many small, easy-to-try and hard-to-understand activities. Think of it as testing with minimal Time and Resources, while gaining Diversity of Experience as Added value – Learning by doing. A niche is profitable because it is hard for ot...
Here you will find all scientific papers used in I Grow Younger. Productivity, Creativity , Motivation & being in Flow Pratiwi, A, Setiyowati, A. Individual happiness and well-being as a strategy to increase productivity.// Psychology, Evaluation, and Technology in Educational Research, 2024. https://www.researchgate.net/publication/385281837 B...
When we started I Grow Younger, I thought that productivity would be a central topic and being in "Flow" while searching for your peak performance - one of our central concepts. However it turned out that productivity is not central for a happy and successful life.Pratiwi, A, Setiyowati, A. Individual happiness and well-being as a strategy to incre...
Breaking symmetry is a synonym of reverse-cheating. Breaking symmetry is one of the Dimensions of I Grow Younger. Reverse-cheating involves intentionally breaking the rules of a system not for personal gain, but to benefit another entity, potentially your future self. Reverse-cheating is a powerful Force for Change, shifting focus from performance-...
Easy-to-try and hard-to-understand is a Business strategy about choosing a niche. Experiment with many small, easy-to-try and hard-to-understand activities. Think of it as testing with minimal Time and Resources, while gaining Diversity of Experience as Added value – Learning by doing. A niche is profitable because it is hard for others to unders...
Personal barriers is a synonym of Barriers. Personal barriers are Fear, hame, Guilt, Morality, Extrinsic motivation, aiming too low, Goals, Boxes, Expectations, Order, Discipline, Inertia, Sheep mode.
Compass of forces contains the human forces love and fear and the universal forces Chaos and structure. Chaos and love together lead to Intuition, motivation and creativity. Structure and love together lead to Truth. Structure and fear together lead to rules, rigid order, goals and inertia. Chaos and fear together lead to delusions. The only way ou...
Evolution is a mindless process that shapes human behavior. Evolution explains why we are who we are. Evolution is not a conscious process. Evolution is as simple as: “Those who reproduce, reproduce”. Evolution emphasizes that everything in biology evolves to pass genes on through survival and tribal support. Evolution favours Inertia. ...
Time question
admin, , 0Time question is “What do you do in your day?”. Give me a minute by minute breakdown of your typical day. You can ask it until you develop an Intuition about Time. Ask the time question everywhere. Use it to ask people about their work, students about their study and parents about their parenting. It’s the most educational questio...
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Book chapters
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Productivity, Creativity, Motivation & being in Flow September 25, 2025
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The Ugly Truth – It’s Actually a Dare! January 26, 2025
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What Is Intuition, How to Develop and Trust It January 13, 2025
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Scaling a Business Is the Path to Freedom August 10, 2024
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Organized Chaos Helps You Develop Ultimate Skills July 22, 2024
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Thinking “Out of the Box” Is not What You Think June 22, 2024
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Is X Hours of Sleep Enough? June 8, 2024
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The Road to Self-worth and Self-love Is … Cheating April 4, 2024
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Trap-words – How Language Use Shapes Who We Are January 2, 2024
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The Problem with Self-help Books and Podcasts December 17, 2023
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Freedom and How to Make Good Life Choices October 29, 2023
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Time Management Is not a Skill – It Holds You Back September 17, 2023
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Issues with the Social Justice Movement July 31, 2023
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Going to University Is Not What You Think July 8, 2023
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The Problem with Numbers July 4, 2023
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Why Self-discipline Hinders Personal Growth July 2, 2023
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The Education System Has to Be Destroyed June 4, 2023
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How to Overcome Inertia and not Feel Stuck in Life February 8, 2023
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Life – A Game of Expectations vs Reality January 23, 2023
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Morality and the Fear of Being a Bad Person December 12, 2022

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