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Recipes - Seafood

244 Pins
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4d
Ayesha Carty
By
Ayesha Carty
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Salmon Recipes
Keith O'Rourke - Online Coach on Instagram: "🥗 High Protein Salmon Salad This is possibly one of my favourite recipes yet 🤤 @adamhoad_coaching you’re a genius! See his recipe below 👇 Recipe (2 servings): 240g salmon fillets (cooked) 70g avocado 80g 0% fat Greek yoghurt Juice of 1 lemon & 100g cucumber Salt and pepper Optional: • Hot sauce • Fresh dill 1. Put all the ingredients into a bowl and mix. 2. Enjoy on toast, crackers, wraps or jacket potatoes. ーーー Each serving (½ recipe): Calories: 278 cals Protein: 29g Carbs: 6g Fat: 16g Fibre: 3g (wild salmon will help reduce the fat more)"

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Keith O'Rourke - Online Coach on Instagram: "🥗 High Protein Salmon Salad This is possibly one of my favourite recipes yet 🤤 @adamhoad_coaching you’re a genius! See his recipe below 👇 Recipe (2 servings): 240g salmon fillets (cooked) 70g avocado 80g 0% fat Greek yoghurt Juice of 1 lemon & 100g cucumber Salt and pepper Optional: • Hot sauce • Fresh dill 1. Put all the ingredients into a bowl and mix. 2. Enjoy on toast, crackers, wraps or jacket potatoes. ーーー Each serving (½...