The Art of Stopping: a Whole Saturday in the Sierra

What you will enjoy
☀️ A one-day experience designed to slow down, escape the everyday noise, and reconnect with the body, the senses, and silence
👉 Sensory workshop with clay (manual, intuitive, and non-artistic)
🍷 Sensory wine tasting (non-technical)
🍽️ Simple shared snacks and lunch
💫 Mindful walk
🧘 Guided silence space, no phones or stimuli
😄 Group closing and farewell
👌 No previous experience in meditation, art, or wine is needed; just come in comfortable clothes and ready to pause

General Info
📅 Dates and times: select your date & time directly in the ticket selector
📍 Location: Redonda House, Madrid
👤 Age requirement: 18+
🚘 Transportation not included

Description
The Art of Pausing is a one-day experience designed for people who need to slow down, lower their pace, and reconnect with their body, senses, and presence—without having to go far or do a traditional spiritual retreat. Over a full Saturday, in a house surrounded by nature just minutes from Madrid, you will experience a sequence of activities designed to help you let go in layers: from mind to body, and from body to silence. The day begins with a calm welcome to leave haste behind and gradually enter a different rhythm. From there, a creative and hands-on space with clay opens up: a sensory, free, and non-technical workshop where you create with your hands, free of expectations and outcomes, simply feeling your way. At midday, we will share a sensory wine tasting accompanied by carefully prepared, communal snacks. It is not a technical or educational tasting: wine is used as an excuse to sharpen the senses, share, savor, and be present—without judgment or prior knowledge. In the afternoon, the experience continues with a mindful walk and an immersion in guided silence. A space without phones, without writing, and without stimuli, held safely, where you simply be and observe what arises when there is nothing to do. The day closes with a voluntary sharing moment and farewell, calmly integrating what has been lived. The Art of Pausing is not a workshop, a tasting, or a typical retreat. It is a contemporary ritual of pause, designed for sensitive, curious, or simply tired people who seek a deep, aesthetic, and human experience. Ideal if you feel everything is moving too fast and you need to truly pause, even if just for a day. Get your tickets for The Art of Pausing: A Full Saturday in the Mountains, Madrid!