BOXING CLUB
($150 for students. Purchase at the gym only)
- or -
$35 1-Day Pass
9AM - 12PM
COACHING
4PM - 9PM
COACHING
9AM - 12PM
COACHING
4PM - 9PM
COACHING
9AM - 12PM
CLOSED
4PM - 7PM
COACHING
7PM - 9PM
SPARRING
9AM - 12PM
COACHING
4PM - 7PM
COACHING
7PM - 9PM
FIRST TIMER
9AM - 12PM
COACHING
5PM - 8PM
OPEN GYM
9AM - 11AM
FIRST TIMER
10AM - 12PM
SPARRING
12PM - 4PM
COACHING
CLOSED
- COACHING -
Learn, practice, and improve your craft with the guidance of an experienced coach. We tailor each class to your needs, experience, and skill level. Coaching classes may include a mix of mitt-work, partner drills, strength and conditioning, shadow boxing, hitting a bag, and sparring. Show up anytime within the Coaching window and expect to be at the gym for 75 minutes (but stay longer if you want to!).
- OPEN GYM -
Use our facilities to practice what you need. Skip rope, shadowbox, hit the bag and use our equipment whoever you see fit.
- SPARRING SESSIONS -
Put your skills to the test. Must wear mouthpiece and headgear; must be approved by a coach to participate.
- FIRST TIMER CLASSES -
Technique-focused beginner classes to teach you the fundamentals of boxing in a welcoming atmosphere. No equipment needed. Offered twice weekly. No need to sign up, just show up and we’ll be ready for you.
If you’ve never boxed before we recommend your first time with us to be a First Timer Class.
