Planning a Rome trip and craving sea air? These are the best beaches near Rome that locals actually love. From easy Rome beach day trips to scenic coastal towns like Sperlonga, Santa Marinella, Anzio, Gaeta, and Terracina, this guide shows where to go for clean water, beautiful views, and stress-free access by train or car. Perfect for couples, families, or first-time visitors. Save this for your Italy itinerary planning.