Can we help?
Pins about this topic can be upsetting for people who view them. If you or someone you know is going through something difficult, or struggling with thoughts of suicide or self-harm, you're not alone. Helplines can provide free, confidential and immediate support.
Help is available. Speak with someone at a crisis helpline.
Suggested resource
3114 - Numéro national de prévention du suicide
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