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Dance training

Discover Pinterest’s best ideas and inspiration for Dance training. Get inspired and try out new things.
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Training Outfit
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Leg workout exercises for dancers you can do at home ✨video credit @ vsastretch ✨
0:47
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Unlike à la secondes or fouettés where the emphasis is on the relevé, in Spotters, the rhythm emphasizes the plié downward. Here are two exercises you (or your dancers) can do to help master the coordination of these dynamic turns! And if you’re looking for a total turn transformation, take a look at our Jazz Turns courses! You’ll learn how to nail turns every time instead of holding your breath and hoping to get around. Link in bio!
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Ballet Workout to tone and sculpt your legs and glutes ✨video credit @ alionas_kate on IG ✨
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This contains an image of: Tutorial fish roll
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