Stretches + exercises you should be practicing to get your Straddle Splits: ✨ standing STRADDLE, bend & stretch – 10x
✨ Reach arms through legs – 10x
✨ Reach over to one leg, hold – 30 sec each side
✨ Butterfly stretch, hold – 30 sec
✨ Tabletop position, single leg lifts – 5–10x each side
✨ Slide out and hold – 30 sec
✨ Pull leg into diamond, hold – 30 sec 👉 Reminder: don’t wait for motivation to start stretching. Start stretching and the motivation will follow...
