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A 25min practice for deep tension release in the neck, jaw and upper body.Produced by Paula Lay & Mischa BakaSupport via Patreon: https://www.patreon.com/yog...
Tighten up with our awesome toning tipsWhen you think of exercise you probably don't include your neck and your face on list of "target areas." However, learning to tighten a turkey neck with facial yoga and performing these exercises...
