You will experience a vast range of emotions throughout your lifetime, and it’s not uncommon to feel a dozen or more at any given moment. And some of them will be conflicting. Your feelings don’t fit in a box. They’re not meant to categorize themselves neatly, and there is no “perfect way of feeling.” Emotions are like water. They change shapes, sizes, and sometimes their mass feels impossible to control. Sometimes they trickle neatly, and other times they pour. Learning to swim among...
