Smoothies

@ 𝒻𝒾𝓃𝑒𝓈𝓈𝑒𝒷𝓍𝒷𝓎

Sip on a tropical cloud! 🌴 This low-calorie smoothie is: ✅ Instagram-worthy (hello, blue spirulina swirls!) ✅ Protein-packed (20g+ per serving) ✅ Ready in 3 minutes Recipe (credit @FitSmoothie): 1 cup frozen mango 1 frozen banana 1 tsp blue spirulina 1 scoop vanilla protein ½ cup milk (dairy or plant-based) Yogurt "clouds" for topping Blend → Swirl with yogurt → Transport to paradise! ✨ 💡 Want 200+ more photogenic recipes? My ‘200 Healthy Smoothie Recipes’ ebook has you covered →...

Erewhon inspired smoothies that are not $20+?! Yes, please! 🍒🍓🍑🍌🍍 I researched these smoothie “dupes” so you can save money (and make them a bit more nutritious) at home. 💕🫶 Smoothies can be great ways to pack a lot of nutrients, specifically fiber and phytonutrients into a drink. 👇👇 Phytonutrients are plant-based chemical compounds that provide health benefits. They act as antioxidants, protecting cells from damage caused by free radicals.🍒🍓🍍🍌 Fiber is a non-digestible carbohydrate...

Support your body with this Anti-Inflammatory Smoothie! 🍍🍌 Made with frozen bananas, pineapple, mango, lemon juice, coconut water, and a touch of turmeric, it’s a delicious way to fight inflammation and boost your health. Perfect for a refreshing breakfast or a post-workout treat! Want more healthy smoothie ideas? Check out our eBook with 200 Healthy Smoothie Recipes – your ultimate guide to tasty and wholesome blends! 🥤🍃 👉 Click the link in bio to get your copy...

coconut milk ice blocks

Erewhon inspired smoothies that are not $20+?! Yes, please! 🍒🍓🍑🍌🍍 I researched these smoothie “dupes” so you can save money (and make them a bit more nutritious) at home. 💕🫶 Smoothies can be great ways to pack a lot of nutrients, specifically fiber and phytonutrients into a drink. 👇👇 Phytonutrients are plant-based chemical compounds that provide health benefits. They act as antioxidants, protecting cells from damage caused by free radicals.🍒🍓🍍🍌 Fiber is a non-digestible carbohydrate...

Erewhon inspired smoothies that are not $20+?! Yes, please! 🍒🍓🍑🍌🍍 I researched these smoothie “dupes” so you can save money (and make them a bit more nutritious) at home. 💕🫶 Smoothies can be great ways to pack a lot of nutrients, specifically fiber and phytonutrients into a drink. 👇👇 Phytonutrients are plant-based chemical compounds that provide health benefits. They act as antioxidants, protecting cells from damage caused by free radicals.🍒🍓🍍🍌 Fiber is a non-digestible carbohydrate...

Orange creamsicle smoothie: 1 c canned coconut milk (light or regular) 1 scoop vanilla protein 1 scoop collagen peptides (optional for extra protein) 1 large or two small peeled frozen oranges (use a mandarin orange or something seedless and easy to peel, then freeze orange slices to make the smoothie thick) 3/4 c frozen riced cauliflower 1/2 t vanilla extract

Turning a golden milk latte into a thick, sweet, and creamy protein smoothie This spiced smoothie makes a healthy breakfast for snack that is anti-inflammatory, vegan, gluten-free, and packed with nutrients #goldenmilk #proteinsmoothie #healthysmoothie #smoothielove #fallsmoothie #smoothielove #simplerecipe #healthysmoothierecipe #highprotein

Peanut Butter & Jelly Smoothie 🍓 calling all PB&J lovers! This quick, antioxidant-packed smoothie is SO good (+ made without banana!) Here’s what you need: - frozen berries (I use mixed berries) - peanut butter - milk of choice - medjool dates (or maple syrup) #peanutbutter #smoothie #smoothierecipes #healthysmoothies #smoothies #peanutbutterandjelly