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The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside their podcast cohost, T.K. Coleman, this simple-living trio helps millions of people eliminate clutter and live meaningfully with less. Learn More.

Just Say No

T.K. Coleman discusses five strategies for saying no without guilt.

How do you say no? Let us know in the YouTube comments.