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castironketo.net

Keto Moussaka (Eggplant Lasagna Recipe)🍆

1 rating

· 50min · Gluten free, Paleo · 4 servings

Our Keto Moussaka is a low-carb twist on the classic Mediterranean dish featuring tender eggplant, flavorful meat, and a delightful blend of nutmeg and cinnamon.

Cast Iron Keto

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Ingredients

Meat

• 1 lb Ground beef, medium fat

Produce

• 2 Bell eggplants, large

• 2 cloves Garlic

• 1 Onion

• 1/2 bunch Parsley

• 2 Tomatoes

Canned Goods

• 1 tbsp Tomato paste

Baking & Spices

• 1/4 tsp Black pepper, freshly cracked

• 1/2 tsp Cayenne

• 1/4 tsp Sea salt

Oils & Vinegars

• 4 tbsp Olive oil

Nuts & Seeds

• 1/4 tsp Cumin

Liquids

• 1/2 cup Water

Keto Moussaka (Eggplant Lasagna Recipe)🍆

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