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How To Flush Lymph Nodes
✨The Big 6 was developed by Dr. Perry Nickelston @stopchasingpain and is a simple yet powerful way to help the body eliminate toxins trapped in the lymph and blood. ✨Aim for 10 repetitions of each motion, but the specific motions and time you spend on each area are not as important as simply stimulating these six areas in this specific order. ✨Try the routine once a day and monitor how you feel. You can do it any time of day. ✨Remember to hydrate. Ideally drink water before and after...