my moodboard life

#hannahstjohn #f1 #f1wags #f1 #formula1 #f1life #f1style #f1paddock #f1family #f1aesthetic #wagsoff1 #f1wag #f1wives #f1girlfriends #paddocklife #f1glam #hannahstjohn #hannahlawson #f1girl #f1muse #f1inspiration #motorsportaesthetic #luxurylifestyle #fashioninmotorsport #gridgirlsstyle #modernmuse

we’ll never go back & your past self (and future self) would be so proud of where you’re now. keep going 💘 welcome to my account, we’re in this together now! much love, Nathalie #healthiswealth #dailyroutine #motivation #hardworkpaysoff

summer prep has STARTED

winter depression just left my body figuring out a morning routine that works so I can function properly haha. loved this day! wearing running elite @gymsharkwomen ‘NATHALIE10’ 🏃🏽‍♀️perfect for our morning walks

wake up walks are the reason that I hit my 10k steps 🏃🏽‍♀️ meetings + working together are my favorite mornings and days ever and surrounding yourself with women that inspire you is so important. wearing soft sculpt @gymsharkwomen ‘NATHALIE10’ 💅🏼

srry bestie 🥹🥲 </3

trends about the female body come and go and the only trend that never fades is taking care of yourself. not following the trends, not following a body type, but following your health and own well-being above everything else. the boxes keep changing so never put yourself in one. 🤍 my type of quiet luxury… girl you with me? 🤍 @gymshark ‘NATHALIE10’ <3

your progress cheat sheet 🤍 If you’re stuck in seeing any progress (like we all have from time to time) I highly recommend to focus on the small (but major!) changes, they are so often overlooked. Increase your walking (add steady state cardio into your weekly routine), eat your nutrients in whole foods, beef specifically has personally made my body feel SO good. a short workout is better than none & your cortisol levels are so important! my cortisol used to be so high and when I’m...

let’s go and lift together 🖤 1. 30 min wake up walk because we have a 10k step goal again! this way I don’t have to get everything in at once. 2. 3 ingredient banana pancakes. 2 eggs, 1 banana, 25g oats + put the collagen in your coffee so you don’t taste the bad taste 3. strength train. the foundation always and forever 4. red light to boost recovery + collagen in your skin 🤏🏻 wearing the new STUNNING lift seamless @gymsharkwomen dc “NATHALIE10” 💘 wearing size small! #healthiswealth...

what to eat in a day 80/20 whole foods 🥒🍵 genuinely the way to go for clean eating! no hours spent in the kitchen for this girl

get up and get it done. go after that dream, go visit that location. yes you might think it’s not laid out for you but truth is you have to lay it out yourself. not a next life, this is the only one that we have. 🩵