Collagen is the most abundant protein 🧬in our bodies, acting as the glue that holds us together (its name even comes from the Greek word “kólla,” meaning glue).🧬 This powerhouse protein supports skin elasticity, nail strength, joint health, bone density, and heart health. Yet as we age, our bodies naturally produce less collagen and of lower quality. That’s where collagen boosters come in—and nature’s apothecary is filled with plants that seamlessly support this process, along many...
